Simple Self-Care for Therapists pre SCIENCE & POP SCIENCE Explore your creativity in this

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Simple Self-Care for Therapists pre SCIENCE & POP SCIENCE Explore your creativity in thisFor mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self care isn't just essential; it's a survival tool. If therapists don't take proper care of themselves, they can't do their work effectively. Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are