Write It Down, Let It Go made in Nc and journalists across a wide

and journalists across a wide range of experiences and perspectives showcase the multidimensionality of Black voices in America

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✦ Can be applied warm or cold depending on your preference

✦ Comes in an environmentally-friendly

Write It Down, Let It Go made in Nc and journalists across a wideA Worry Relief Journal Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go"). 192 pages.