Swimming Skills and Drills Vol. 1 Format:DVD the day before everything changed

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Swimming Skills and Drills Vol. 1 Format:DVD the day before everything changedThis is Volume One of a comprehensive two part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through a wide variety of progressive practice drills. Among the topics covered are: kicking drills, butterfly stroke, turn drills, backstroke, freestyle, breaststroke and shoe drills. This DVD is an excellent resource for coaches and competitive swimmers at any level. About the coach: Randy Reese has been