Iron Gym - Adjustable Speed Rope - Jump Rope best grip strengthener including 10/20 and 20/10 intervals

including 10/20 and 20/10 intervals

muscular body

Provides resistance to help increase lateral speed and forward acceleration

such as boxing and mixed martial arts

stays cool for hours

Iron Gym - Adjustable Speed Rope - Jump Rope best grip strengthener including 10/20 and 20/10 intervalsWork out anytime and anywhere with Speed Rope by Iron Gym. It's the best way to improve footwork, speed, balance and agility! Perfect for Boxing, MMA and Crossfit Lose weight, build cardio endurance, develop core strength and agility Fast & Smooth Motion Made with premium quality materials designed for long term, intense usage Rope length 300 cm Rope Diameter 5 mm